Migraines can have various causes, and they can differ from person to person. Common triggers include hormonal changes, certain foods and beverages, stress, sleep disturbances, sensory stimuli, weather changes, and even certain medications.
By identifying these triggers, individuals may be able to better manage their migraines and take steps towards prevention and relief. It's important to remember that each person's experience with migraines is unique, and finding the specific triggers may require some detective work.
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